A Highly Sensitive Person’s Guide To Flatting

It is currently my fifth year of flatting life, and I wanted to share some of my experiences with you all as an HSP, on what to be aware of. It's important to note not all HSP's may have a mental illness, but my experience as an HSP with anxiety has taught me a lot. … Continue reading A Highly Sensitive Person’s Guide To Flatting

The Life Of A Highly Sensitive Person

The misconception with the words highly sensitive, is that one may instantly assume that it is a person that is extremely emotional, intense, dramatic, weak and anxious. However, many HSP's are some of the most loving, caring, compassionate, empathetic and kindhearted people. We feel more deeply and some of us are more prone to having … Continue reading The Life Of A Highly Sensitive Person

The Common Misconceptions About HSPs

During this week, I came across a wonderful podcast on HSPs. It was really great to have a wider perspective on sensitivity and also realise that we are not alone in feeling this way. You can visit the website and listen to the podcasts here. I previously did a similar post on common misconceptions, however … Continue reading The Common Misconceptions About HSPs

5 Things Highly Sensitive People Want You To Know

This may not be the perfect image to explain the highly sensitive person, but I wanted to make this post more from my own personal point of view as an introvert (note: not all HSP's are necessarily introverts). I'm very much like the girl in the image in the sense that I feel colourful in … Continue reading 5 Things Highly Sensitive People Want You To Know

How To Know If You Are A Highly Sensitive Person

Did you ever get told several times in your life "Don't be too sensitive", "You're too quiet" or "Don't take it personally"? In those moments, did you feel affected inside, as if something isn't quite right? The thing that is important to remember is that there is nothing wrong with being a sensitive being. In … Continue reading How To Know If You Are A Highly Sensitive Person

We Need Empathy And Sensitivity In The World

We care more about ourselves. I say this very lightly, because of course we care about those we love. We would never want to see them get hurt. Yet, in this world, it is easy to forget to be sensitive, kind and understanding. It's easy to forget to be empathetic, caring and loving. It's easier … Continue reading We Need Empathy And Sensitivity In The World

Everything Will Be Alright

Sometimes sitting in silence in another's company can bring the greatest comfort. Other time's it's the word of golden advice that can melt away the negative energy and replace it with love and open eyes. There's been a part of my insides lately that hasĀ begun to crumble a little (like a shortbread). There's been a … Continue reading Everything Will Be Alright