The Concept Of The Perfect Body Doesn’t Exist

We eat, sleep, move, laugh, cry and live with our bodies. Cherishing the body and keeping it healthy is such an important way to show your body respect. However, there is an unrealistic built up idea of standardised beauty that having a flat stomach, being thin, having a full chest and a toned smooth body is the … More The Concept Of The Perfect Body Doesn’t Exist

Nobody’s Life Is Perfect, No Matter What It Seems

Comparison is the thief of joy.  Those who are close to me, were surprised the first time I told them personal parts of my life. They would say “I didn’t know you were going through so much, Katie”. It made me realise that everyone is going through a journey filled with different chapters – good … More Nobody’s Life Is Perfect, No Matter What It Seems