The Ability To Judge Less And Love More

It's interesting to think that no one really knows what we're like. Only a very few that are close to us will see us through our ups and downs, but no one can live the journey of another. I had a conversation with a friend recently about how people will view you the way they … Continue reading The Ability To Judge Less And Love More

The Beautiful Feeling Of Your First Love

The feeling of heartache can feel like crashing waves drowning you under the heavy weight, sinking into the bottom of the ocean. You feel empty, angry, upset and confused for a period of time. However, after the ocean of tears, lying in bed staring at the invisible stars and feeling a grey cloud is raining … Continue reading The Beautiful Feeling Of Your First Love

The Concept Of The Perfect Body Doesn’t Exist

We eat, sleep, move, laugh, cry and live with our bodies. Cherishing the body and keeping it healthy is such an important way to show your body respect. However, there is an unrealistic built up idea of standardised beauty that having a flat stomach, being thin, having a full chest and a toned smooth body is the … Continue reading The Concept Of The Perfect Body Doesn’t Exist

Nobody’s Life Is Perfect, No Matter What It Seems

Comparison is the thief of joy.  Those who are close to me, were surprised the first time I told them personal parts of my life. They would say "I didn't know you were going through so much, Katie". It made me realise that everyone is going through a journey filled with different chapters - good … Continue reading Nobody’s Life Is Perfect, No Matter What It Seems