Heart To Heart Talk On Anxiety And Panic Attacks

This is quite a personal post for me, but I wanted to share it with you in case anyone reading has also felt this way. I truly believe that this year I have improved in terms of my mental health, and I want to share a snippet of my experience with you. I remember I … Continue reading Heart To Heart Talk On Anxiety And Panic Attacks

Conversations On Being Kind From Your Heart

There is such simplicity in saying be kind, and at the same time, deep down in my heart, there are days where I feel as if I wasn't as kind as I could be, or that I could have done something this or that way. Perhaps that's just the empathetic side of me that feels … Continue reading Conversations On Being Kind From Your Heart

What Is In Your Heart Will Eventually Show

The moments we show our true colours is when the layers are peeled back. No one, not anybody, can be truly defined by their job, their appearances, how much money they earn, what education they have, what car they have, what clothes they wear, what house they live in, how many friends they have or what … Continue reading What Is In Your Heart Will Eventually Show

Absence Makes The Heart Grow Fonder

Absence makes the heart grow fonder means that when the ones we love aren't with us, they become more dearer to us. Phrases words it as The lack of something increases the desire for it. Long distance makes one grateful for the time you can spend with your loved ones. Whether it's your family, friends or … Continue reading Absence Makes The Heart Grow Fonder

The Most Beautiful Things In Life Can’t Be Seen

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart. -Helen Keller. A beautiful reminder that reminds us to place more value on how we can become a better person through our mind and heart. Everything that is important to us in our … Continue reading The Most Beautiful Things In Life Can’t Be Seen

You Are Such A Beautiful Person

We see the world differently through our own eyes everyday. I feel like there is this part of myself, that wishes I could tell anyone who has ever felt alone, left out, worthless, ugly, hurt or question what their purpose in life is, I wish I could tell them how beautiful they are as a … Continue reading You Are Such A Beautiful Person

What Is Essential Is Invisible To The Eye

“People where you live," the little prince said, "grow five thousand roses in one garden... yet they don't find what they're looking for..." "They don't find it," I answered. "And yet what they're looking for could be found in a single rose, or a little water..." "Of course," I answered. And the little prince added, … Continue reading What Is Essential Is Invisible To The Eye