Why We Need To Stop Saying “You’re Skinny, Eat More”

I cannot tell you how many times I have been told this, and how completely opposite to a compliment it feels. It does hurt me how much emphasis we put based on weight, rather than health. It proves how visual and judgmental our society is based on appearance. You may of heard the typical “Go … More Why We Need To Stop Saying “You’re Skinny, Eat More”

the skinny theory

I’ve been having an itch to write this for a while, because this topic has been on my mind for quite some time. In this day and age, especially in the digital world, it seems almost as if we are never skinny enough or we need to watch our weight. Yet, promoting a healthy lifestyle … More the skinny theory