The Importance Of Not Judging A Book By Its Cover

We live in a society where many people judge and treat others based on their looks. Have you ever had an experience talking to someone, and then felt that they spoke differently with another person beside you. Perhaps the tone in their voice changes, the eyes look more engaged and various other signs that are … More The Importance Of Not Judging A Book By Its Cover

You Are Capable Of Much More Than Looking Pretty

When I was younger, whenever there was a new girl at school, one of the girls at school (who later became a fashion model) and her friends would always ask “is she prettier than us?” It was quite sad to see that many young girls already put their self worth on physical attractiveness, comparing themselves to … More You Are Capable Of Much More Than Looking Pretty

How Exercise Can Boost Your Self Confidence

Exercise has endless benefits for your body, mind and soul. It is essential for good health and has a significant affect on ones emotions. I remember going to the doctors this year to discuss my anxiety. The question that was always asked was “Are you exercising?”. This question is always asked by the ones close to me. I … More How Exercise Can Boost Your Self Confidence

The Concept Of The Perfect Body Doesn’t Exist

We eat, sleep, move, laugh, cry and live with our bodies. Cherishing the body and keeping it healthy is such an important way to show your body respect. However, there is an unrealistic built up idea of standardised beauty that having a flat stomach, being thin, having a full chest and a toned smooth body is the … More The Concept Of The Perfect Body Doesn’t Exist

We Need Body Diversity In The Fashion Industry

The need for diversity within the fashion industry, as well as the media as a whole is a discussion that is often talked about. I was recently reading the Sydney Morning Herald, and came across an article titled: Skinny models and Photoshopped images are hurting women. As I was reading it, I thought that it explained it … More We Need Body Diversity In The Fashion Industry