Pros And Cons Of Living In New Zealand

I was born and raised in the amazing country of New Zealand. These pros and cons come from my personal experiences of what I feel are good and bad parts of living in New Zealand. That being said, it will always be home to me. When I was younger I grew up near the city, then beside … Continue reading Pros And Cons Of Living In New Zealand

Why You Need To Drink More Water

Drinking water has endless benefits for our health and well being. About 60% of our body is made up of water! Our water consumption includes foods that have high water content - watermelon, oranges, soups. Especially after exercising our body craves water because the water is lost by the body and needs to be replaced. However, … Continue reading Why You Need To Drink More Water

The Benefits Of Waking Up Early

As a morning person and early riser, I have seen many benefits in waking up early. Having a good sleep, can increase our productivity, maintain a steady metabolism and encourage good health. It creates a steady pattern in our lives and is an important and significant step to becoming a successful person. 1) Exercise - … Continue reading The Benefits Of Waking Up Early